About
Front Street Yoga, formerly known as The Vault: A Healing Center, is a therapeutic space in Boise, ID, offering yoga therapy, psychotherapy, EMDR therapy, group therapy, and healing retreats. They also provide training for Yoga Therapy for therapists, yoga teachers, and yoga students. The practice is led by Jamie K Lange, a Licensed Clinical Professional Counselor and 500-hour Registered Yoga Teacher. With over 15 years of experience in yoga and psychotherapy, Jamie specializes in integrating yoga therapy, Buddhist philosophy, breathwork, and trauma healing to create a holistic approach to well-being. The practice serves individuals of all ages and backgrounds, with a focus on addressing anxiety, depression, and transgender-related issues. They are located at 404 S. 8th Street, Suite L138, Boise, ID 83702, and can be contacted at [email protected].
Insurance & payment
Front Street Yoga accepts Aetna, Blue Cross, and Blue Shield insurance plans.
- Aetna
- Blue Cross Blue Shield
Listed fee: $160 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Yoga Therapy
A therapeutic approach that combines yoga with breathwork and meditation to promote physical, emotional, and mental well-being.
Psychotherapy
A talk therapy approach that helps individuals understand and manage their thoughts, feelings, and behaviors.
EMDR Therapy
A type of therapy that uses eye movement and other techniques to help individuals process and integrate traumatic memories.
Group Therapy
A group setting where individuals can share their experiences and receive support from others who are going through similar challenges.
Healing Retreats
A series of workshops and retreats that offer a safe and supportive environment for individuals to focus on their healing and growth.
Yoga Therapy Training
A training program for therapists, yoga teachers, and yoga students to learn about yoga therapy and how to integrate it into their practice.