About
The practice offers a range of services, including individual, couples, and family therapy. Their team of therapists specialize in working with adults, focusing on issues such as relationship distress, sexual exploration and concerns, mood and anxiety disorders, and trauma. They also provide a safe and nurturing environment for individuals from marginalized communities, including the BIPOC, Queer, Trans, Kinky, and Poly/Non-Monogamous communities. The practice's approach is rooted in teaching self-compassion, self-acceptance, and self-validation, and they focus on boundary setting, improved communication skills, and clarification of personal beliefs and values. Their therapists are trained in various modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative therapy, and Motivational Interviewing. The practice is committed to creating an inclusive and affirming space for all clients.
Insurance & payment
Balanced Rock Wellness, LLC accepts Aetna, Anthem, Blue Cross, Blue Shield, PacificSource, Regence, SelectHealth insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- PacificSource
- SelectHealth
- TRICARE
- UnitedHealthcare
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
The practice offers individual therapy sessions for adults, focusing on issues such as relationship distress, sexual exploration and concerns, mood and anxiety disorders, and trauma.
Couples Therapy
The practice provides couples therapy sessions, helping individuals navigate relationship challenges and improve communication skills.
Family Therapy
The practice offers family therapy sessions, supporting individuals and families in navigating life's challenges and improving relationships.
Group Therapy
The practice provides group therapy sessions, offering a supportive environment for individuals to connect with others and work through shared issues.
Trauma-Informed Therapy
The practice's therapists are trained in trauma-informed therapy, providing a safe and supportive environment for individuals to process and heal from traumatic experiences.
EMDR Therapy
The practice's therapists are trained in EMDR therapy, a specialized approach for treating trauma and PTSD.