About
The practice provides easy, affordable, and accessible sessions available online or in person at times that work for your schedule. Their team of professionals is committed to creating a stigma-free environment where clients can feel comfortable discussing their concerns. No Stress No Stigma serves individuals of all ages, couples, and families in the greater Seattle area. They offer various therapy modalities, including individual, family, couples, and sex therapy, as well as specialized services such as EMDR, trauma therapy, and life coaching. The practice is dedicated to fostering a supportive and welcoming environment for all clients, with a focus on diversity, equity, and inclusion.
Insurance & payment
No Stress No Stigma accepts various insurance plans, including Aetna, Anthem, Asuris Northwest Health, BHS | Behavioral Health Systems, Blue Cross, Blue Shield, BlueCross and BlueShield, and Carelon Behavioral Health.
- Aetna
- Anthem
- Asuris Northwest Health
- BHS | Behavioral Health Systems
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- ComPsych
- Coordinated Care
- MultiPlan
- Government Employees Health Association (GEHA)
- Health Net
- Healthcare Management Administrators
- Humana
- LifeWise
- Magellan Health
- Moda Health
- Optum
- PacificSource
- Providence
- Uniform | UMP
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
No Stress No Stigma offers individual therapy sessions to support clients in addressing their mental health concerns.
Family Therapy
The practice provides family therapy sessions to help clients work through relationship issues and improve communication.
Couples Therapy
No Stress No Stigma offers couples therapy sessions to support clients in building stronger relationships and addressing conflicts.
EMDR
The practice provides EMDR therapy to help clients process and heal from traumatic experiences.
Sex Therapy
No Stress No Stigma offers sex therapy sessions to support clients in addressing intimacy and relationship issues.
Life Coaching
The practice provides life coaching services to help clients set and achieve personal goals.