About
Their expert team of professionals provides affordable and accessible therapy sessions, available online or in person, to help individuals of all ages, couples, and families. With flexible appointment times, including same and next day appointments, No Stress No Stigma aims to make seeking support easy and stress-free. Their services include individual therapy, family therapy, couples therapy, EMDR, sex therapy, and more. With a focus on mental health, stress management, anxiety, depression, mindfulness, grief and loss, relationships, boundaries, life coaching, counseling, trauma therapy, self-care, and imposter syndrome, No Stress No Stigma is committed to providing a supportive and welcoming environment for all members. Located in Seattle, Washington, No Stress No Stigma serves the greater Seattle area and is dedicated to advocating for the well-being of marginalized and underrepresented communities.
Insurance & payment
No Stress No Stigma accepts Aetna, Anthem, Asuris Northwest Health, BHS | Behavioral Health Systems, Blue Cross, Blue Shield, BlueCross and BlueShield, Cigna, and Evernorth insurance plans.
- Aetna
- Anthem
- Asuris Northwest Health
- BHS | Behavioral Health Systems
- Blue Cross Blue Shield
- Cigna
- ComPsych
- MultiPlan
- Health Net
- Healthcare Management Administrators
- Humana
- LifeWise
- Magellan Health
- Moda Health
- Optum
- PacificSource
- Providence
- Uniform | UMP
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Individual therapy sessions are available to support personal growth and mental health.
Family Therapy
Family therapy sessions are available to support family relationships and dynamics.
Couples Therapy
Couples therapy sessions are available to support relationship growth and communication.
EMDR
EMDR therapy is available to support the treatment of trauma and anxiety.
Sex Therapy
Sex therapy sessions are available to support individuals and couples in addressing sex-related concerns.
Mental Health
Mental health services are available to support individuals in managing mental health conditions.