About
They provide trauma-informed, holistic care that addresses the mind, body, and nervous system. Using approaches like IFS, Brainspotting, breathwork, and relational therapy, Innerwork Counseling and Consulting helps clients address the root cause—building self-awareness, emotional regulation, and stronger connections. Their services cater to a wide range of needs, including trauma and PTSD, relationship issues, and parenting concerns.
Insurance & payment
Innerwork Counseling and Consulting accepts Aetna, BlueCross and BlueShield, Healthy blue, Medica, Medicaid, Midlands Choice, Nebraska Total Care, and Optum insurance plans.
- Aetna
- Blue Cross Blue Shield
- Healthy blue
- Medica
- Medicaid
- Midlands Choice
- Nebraska Total Care
- Optum
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma-Informed Therapy
Innerwork Counseling and Consulting provides trauma-informed, holistic care that addresses the mind, body, and nervous system.
IFS (Internal Family Systems) Therapy
They use IFS therapy to help clients address the root cause of their issues and build self-awareness and emotional regulation.
Brainspotting Therapy
Innerwork Counseling and Consulting uses Brainspotting therapy to help clients address trauma and other issues.
Breathwork Therapy
They offer breathwork therapy to help clients regulate their emotions and build stronger connections.
Relational Therapy
Innerwork Counseling and Consulting provides relational therapy to help clients improve their relationships and build stronger connections.