About
The practice offers personalized and effective therapy services, specializing in helping individuals work through anxiety, trauma, self-doubt, and life transitions. Jared, a provisionally licensed mental health practitioner with a Master's in Science in Clinical Mental Health Counseling, uses a client-centered approach rooted in understanding, empathy, and practical strategies to empower individuals to take control of their journey. At Mettle Mind, they believe that asking for help is an act of bravery, not weakness, and strive to help individuals discover the strength they already have and show them how to use it to thrive. With a focus on cognitive behavioral therapy, person-centered therapy, and brainspotting therapy, the practice aims to equip individuals with tools to overcome obstacles and build resilience.
Insurance & payment
Mettle Mind LLC accepts BlueCross and BlueShield insurance.
- Blue Cross Blue Shield
Listed fee: $110 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy
A structured, goal-oriented form of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors.
Person-Centered Therapy
A humanistic approach to psychotherapy that emphasizes the client's innate potential for growth and self-actualization.
Brainspotting Therapy
A trauma-focused therapeutic approach that helps individuals process and heal from emotional distress by accessing deep, subconscious memories stored in the brain.