About
She offers a warm and nonjudgmental space where clients feel safe and empowered to grow. Ilana takes a holistic, integrative approach to therapy, drawing from evidence-based, trauma-informed care and incorporating techniques such as CBT, DBT, Play Therapy, and mind-body interventions. She tailors sessions to each client's needs and strives to make therapy engaging and enjoyable by incorporating creative activities, expressive art, and games. Ilana believes healing happens through connection and aims to help clients build resilience, strengthen emotional well-being, and navigate life's ups and downs with greater ease.
Insurance & payment
Ilana Kaplan accepts Out of Network insurance plans.
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Ilana specializes in supporting individuals and families navigating anxiety.
Depression therapy
Ilana offers therapy for individuals and families dealing with depression.
Life transitions support
Ilana provides support for individuals and families navigating life transitions.
Trauma-informed care
Ilana's approach to therapy is grounded in evidence-based, trauma-informed care.
Play Therapy
Ilana incorporates Play Therapy techniques into her sessions.
Mind-body interventions
Ilana uses mind-body interventions as part of her holistic approach to therapy.