About
With over 25 years of experience working with children, teens, and families, Holly has developed a passion for creating a safe space for individuals to heal. She believes that therapy should move at a pace that is best for each person and emphasizes the importance of support. Holly offers telehealth sessions for clients in Minnesota and in-person sessions at her office in South Minneapolis. Her areas of expertise include trauma, body image, anxiety, relationship stress, and narrative therapy. Holly's approach is centered around helping individuals and families navigate healing from trauma and creating meaningful practices that carry over into daily life.
Insurance & payment
Unrooted Counseling, LLC accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, First Health, HealthPartners of MN and WI, Hennepin Health, Medica, and Optum insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- MultiPlan
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Optum
- UCare
- UMR
- UnitedHealthcare
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma-Focused CBT
A type of cognitive-behavioral therapy specifically designed to help individuals process and heal from traumatic experiences.
Internal Family Systems (IFS)
A therapeutic approach that helps individuals understand and work with their inner systems to promote healing and self-compassion.
Sand Tray Therapy
A form of therapy that uses a sandbox and miniatures to help individuals express and process their emotions and experiences.
Solution-Focused Motivational Interviewing
A therapeutic approach that helps individuals identify and build on their strengths and resources to achieve their goals.
Narrative Therapy
A type of therapy that helps individuals re-author their stories and re-interpret their experiences to promote healing and growth.
Cognitive Behavioral Therapy
A type of therapy that helps individuals understand and change negative thought patterns and behaviors.