About
Her practice is deeply rooted in a commitment to social justice, anti-racism, and cultural humility. Heidi specializes in trauma work via EMDR and creates a calm and casual environment for her clients. She prioritizes creating an inclusive space that honors her clients' shared humanity, intersectional identities, and individual journeys. Heidi draws from various therapeutic frameworks and is flexible, creative, and collaborative in her approach. She is fully trained in EMDR and works within a holistic lens to address her clients' unique needs.
Insurance & payment
Heidi Soto Holgate accepts Aetna, Blue Cross, Blue Shield, Empire Blue Cross Blue Shield, Medicaid, NC State Health Plan, and Out of Network insurance plans.
- Aetna
- Blue Cross Blue Shield
- Medicaid
- NC State Health Plan
- Out of network
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR
Heidi specializes in trauma work via EMDR.
LGBTQ+ therapy
Heidi is passionate about providing affirming and inclusive care to the 2S-LGBTQIA+ community.
Trauma therapy
Heidi creates a calm and casual environment for her clients and prioritizes creating an inclusive space that honors their shared humanity, intersectional identities, and individual journeys.
Self-esteem therapy
Heidi works within a holistic lens to address her clients' unique needs and draw from various therapeutic frameworks.