About
With a compassionate and evidence-based approach, Gwendolyn empowers her clients to redefine and transform their lives. The practice specializes in anxiety management, perinatal mental health, depression, and trauma recovery, among other areas. Gwendolyn provides flexible options, including in-person and Telehealth sessions, to accommodate individuals residing in Wisconsin. Her services are rooted in scientifically validated techniques, such as CBT, DBT, and Trauma-Focused Therapy. Redefine Wellness is committed to making therapy accessible to everyone, with self-pay rates, sliding scale options, and partnerships with Open Path.
Insurance & payment
Redefine Wellness LLC accepts Aetna, Anthem, Blue Cross, Blue Shield, Carelon Behavioral Health, Cigna and Evernorth, and Optum insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Optum
- Oscar Health
- UnitedHealthcare
- Quest Behavioral Health
- UMR
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Management
Gwendolyn uses a compassionate and structured approach to help individuals manage anxiety symptoms and improve their quality of life.
Perinatal Mental Health
The practice specializes in providing specialized support for prenatal, pregnancy, and postpartum challenges, helping individuals navigate this critical life transition.
Depression
Gwendolyn offers tools and support to help individuals navigate depressive symptoms and build resilience, promoting overall well-being.
Trauma Recovery
The practice provides specialized, evidence-based approaches to help individuals heal from traumatic experiences, promoting recovery and growth.