About
The practice specializes in providing therapy for teens and young adults navigating emotional and life challenges, including anxiety, trauma, and life transitions. They offer a collaborative and supportive environment, integrating evidence-based therapies such as EMDR, CBT, DBT, and somatic therapy. Grounded Roots Wellness Center provides a safe space for individuals to explore their concerns and work towards healing. They are located at 726 N East Ave, Waukesha, WI, and are open Monday through Thursday from 12pm to 8pm. The practice accepts various insurance plans, including Aetna, Anthem, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Medicaid, Quest Behavioral Health, and UnitedHealthcare UHC | UBH.
Insurance & payment
Grounded Roots Wellness Center accepts various insurance plans, including Aetna, Anthem, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Medicaid, Quest Behavioral Health, and UnitedHealthcare UHC | UBH.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Medicaid
- Quest Behavioral Health
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Grounded Roots Wellness Center provides therapy for anxiety, helping teens and young adults manage overwhelming feelings and develop coping skills.
Trauma therapy
The practice offers trauma therapy, supporting individuals in processing past experiences and promoting emotional healing.
EMDR therapy
Grounded Roots Wellness Center integrates EMDR therapy, a evidence-based approach to treating trauma and anxiety.
CBT therapy
The practice offers CBT (Cognitive Behavioral Therapy) to help individuals identify and change negative thought patterns and behaviors.
DBT therapy
Grounded Roots Wellness Center provides DBT (Dialectical Behavior Therapy) to support individuals in developing emotional regulation skills and managing stress.
Somatic therapy
The practice offers somatic therapy, focusing on the mind-body connection and promoting physical and emotional well-being.