About
They provide a range of therapy services, including individual therapy, anxiety therapy, brainspotting therapy, trauma therapy, perinatal and postpartum counseling, LGBTQIA+ affirming therapy, grief therapy, expansion therapy, self-compassion therapy, and couples therapy. Their team of clinicians brings innovative techniques and genuine, compassionate care to help individuals explore, heal, and grow without stigma or judgment. They focus on the connection between the mind and body, helping individuals understand the patterns and triggers that shape their thoughts, feelings, and actions. Empower Within's goal is to support individuals in creating a life that aligns with their values, brings joy, and nurtures both their mind and body. They offer a free 15-minute consultation to review their services and determine if they are the right fit.
Insurance & payment
Empower Within accepts BlueCross and BlueShield, Carelon Behavioral Health, Chorus Community Health Plans, Health Payment Systems, Humana, Medicaid, Quartz, and Out of Network insurance plans. Contact the practice directly to confirm their current insurance offerings.
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Chorus Community Health Plans
- Health Payment Systems
- Humana
- Medicaid
- Quartz
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Empower Within offers individual therapy to help individuals explore, heal, and grow without stigma or judgment.
Anxiety Therapy
Their anxiety therapy services help individuals understand and manage anxiety, developing coping strategies and techniques to improve their mental well-being.
Brainspotting Therapy
Empower Within's brainspotting therapy services help individuals identify and release traumatic memories, promoting healing and growth.
Trauma Therapy
Their trauma therapy services provide a safe and supportive environment for individuals to process and heal from traumatic experiences.
Perinatal & Postpartum Counseling
Empower Within offers perinatal and postpartum counseling services to support individuals during this critical life transition.
LGBTQIA+ Affirming Therapy
Their LGBTQIA+ affirming therapy services provide a safe and supportive environment for individuals to explore their identity and develop coping strategies.