About
Based in Saint Louis Park, MN, Gail Yost and Associates offers a safe and compassionate space for individuals to share their stories and work through concerns such as anxiety, depression, and relationship issues. With a focus on emotional safety and support, Gail utilizes various therapeutic approaches, including Brainspotting, EMDR, Clinical Hypnosis, Emotionally Focused Couple/Family Therapy, and Mindfulness. The practice is committed to providing a haven for individuals to explore new possibilities and work towards positive change.
Insurance & payment
Gail Yost and Associates accepts BlueCross and BlueShield, Cigna and Evernorth, HealthPartners of MN and WI, PreferredOne, and UCare insurance plans.
- Blue Cross Blue Shield
- Cigna
- HealthPartners of MN and WI
- PreferredOne
- UCare
Listed fee: $250 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Brainspotting (BSP)
A therapeutic approach used to address trauma and emotional distress.
EMDR
A treatment method for post-traumatic stress disorder (PTSD) and other trauma-related conditions.
Clinical Hypnosis
A therapeutic technique used to induce a state of focused attention and relaxation.
Emotionally Focused Couple/Family Therapy (EFCT/EFFT)
A form of therapy that focuses on improving communication and relationships within couples and families.
Mindfulness
A therapeutic approach that encourages individuals to be present in the moment and cultivate self-awareness.