Francisco Castillo

Mindful Healing Solutions, led by Licensed Marriage and Family Therapist Francisco Castillo, offers compassionate and friendly therapy services for individuals, couples, and families in Hawaii. With expertise in Internal Family Systems (IFS) and the Gottman Method, Francisco provides a systemic approach to therapy that combines compassion and practical tools for healing and growth. His goal is to help clients understand their inner world, improve communication, and develop deeper connections. Francisco's therapeutic philosophy is rooted in the belief that healing and growth are possible, and he incorporates solution-focused techniques to emphasize clients' existing resources and successes. He also values compassion, empathy, and authenticity in his work, creating a warm and approachable environment for clients to explore their challenges and work towards their goals. With 20 years of military experience, Francisco provides culturally sensitive care that empowers clients to create meaningful change in their lives and relationships. He also hosts a podcast, 'Cruisin' with a Therapist,' where he explores various mental health topics. Francisco holds a Master of Science in Counseling Psychology from Chaminade University of Honolulu and is passionate about helping individuals, couples, and families navigate their unique challenges.