About
With a focus on anxiety, coping skills, and perimenopause/menopause, the practice helps clients reduce stress, manage conflict, and improve relationships. Using evidence-based approaches such as CBT, DBT, IFS, and mindfulness-based therapy, Franchesca DeMaria, PLLC offers practical tools and compassionate support for emotional regulation, healthier relationships, and finding balance in daily life. Located in Exeter, NH, the practice serves individuals of all ages, including teens, young adults, parents, and those navigating significant life transitions. With over 20 years of experience, Franchesca DeMaria, PLLC offers HIPAA-compliant telehealth in NH & MA and in-person sessions coming soon in the beautiful Seacoast area.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $150 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A problem-focused approach to identify and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A combination of CBT and mindfulness techniques to manage emotions and improve relationships.
Internal Family Systems (IFS)
A therapy approach that helps individuals understand and work with their inner parts to achieve greater self-awareness and healing.
Mindfulness-Based Therapy
A non-judgmental approach that encourages individuals to be present in the moment and cultivate self-awareness.