About
They provide a sanctuary to meet clients where they are on their journey and support personal growth and wellbeing. Their services include EMDR therapy, Reiki healing, ketamine-assisted psychotherapy, tarot readings, and wellness retreats. They also offer therapeutic yoga classes, executive function coaching, and mental health therapy. Get Centered Wellness believes in the power of integrated wellness and a multi-faceted approach addressing the mind, body, heart, and spirit. They cater to individuals seeking to cultivate emotional resilience, somatic-based healing, and critical skills needed to achieve their goals. Located in Bel Air, MD, Get Centered Wellness welcomes clients from various backgrounds and offers a supportive environment for personal growth and transformation.
Insurance & payment
Get Centered Wellness accepts out-of-network insurance plans.
- Out of network
Sessions are $200 Per Session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR Therapy
EMDR therapy is an evidence-based approach that helps clients process past traumas, alleviate distressing symptoms, and cultivate emotional resilience.
Reiki Healing
Reiki is a gentle energy healing practice that promotes relaxation, clears blockages, and restores balance, supporting emotional and physical wellness.
Ketamine Assisted Psychotherapy
Ketamine-assisted psychotherapy combines the therapeutic benefits of ketamine with personalized counseling and somatic-based healing to address treatment-resistant conditions such as depression, PTSD, addiction, and chronic pain.
Tarot Readings
Tarot readings offer intuitive guidance and clarity for personal growth, helping individuals navigate patterns and habits that aren’t serving them.
Therapeutic Yoga Classes
Therapeutic yoga classes aim to create a union between the body, mind, and spirit, offering unique benefits in terms of strength, agility, flexibility, and balance.
Executive Function Coaching
Executive function coaching empowers individuals to improve critical skills for success, including attention, organization, focus, and productivity, with practical strategies tailored to their unique needs.