About
Their team of board-certified psychiatrists, nurse practitioners, and licensed therapists work together to provide comprehensive care. CMHS provides individual, couples, teen, and child therapy, as well as medication management. They accept most major insurance plans, including Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, ConnectiCare, and Empire Blue Cross Blue Shield. CMHS prides itself on its integrated care approach, where therapists and psychiatrists coordinate directly with each other to provide seamless care. This approach allows patients to receive treatment that addresses both the patterns of thinking and the biology behind their mental health conditions. CMHS offers a range of services, including anxiety, depression, trauma, and relationship therapy, as well as online therapy and telehealth sessions. Their team of clinicians is Psychology Today verified and has over 100 years of combined experience.
Insurance & payment
CMHS accepts most major insurance plans, including Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, ConnectiCare, and Empire Blue Cross Blue Shield.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- ConnectiCare
- Medicaid
- Optum
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
One-on-one sessions with a licensed therapist at their Milford, CT office — for anxiety, depression, trauma, relationship issues, and more.
Child Therapy
Specialized therapy for children and adolescents navigating anxiety, behavioral challenges, school stress, or family transitions.
Couples Therapy
Structured sessions for partners working through communication breakdowns, conflict patterns, or major life changes — together.
EMDR Therapy
Evidence-based trauma treatment that helps reprocess difficult memories so they stop shaping how you feel and function day to day.
Medication Management
Board-certified psychiatrists on staff evaluate, prescribe, and monitor medications in direct coordination with your therapist — no separate referrals needed.
Online Therapy
The same quality care, available by video. Telehealth sessions for therapy and medication management, across Connecticut.