About
Autumn Chase is a holistic therapy practice in Milford, CT, that provides individual, couples, family, and trauma-focused therapy, therapy intensives, medication management, and LENS Neurofeedback. They serve children, teens, adults, and older adults from all walks of life, with a wide range of emotional, behavioral, and mental health needs. Autumn Chase specializes in helping people navigate emotional health, life transitions, and relationships, including anxiety, depression, trauma, ADHD, and identity exploration. Their team of compassionate clinicians incorporates spiritual and transpersonal perspectives when appropriate, honoring each client’s individual belief systems and inner wisdom. They offer a comprehensive, integrative approach to mental health and wellness, combining supportive, solution-focused therapy with innovative techniques like Neurofeedback, ensuring personalized care that addresses the mind-body connection.
Insurance & payment
Autumn Chase accepts Aetna, Anthem, Cigna and Evernorth, ConnectiCare, HUSKY Health, Magellan, TRICARE, UnitedHealthcare UHC | UBH.
- Aetna
- Anthem
- Cigna
- ConnectiCare
- Medicaid
- Magellan Health
- TRICARE
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Psychotherapy
A supportive space to explore thoughts, emotions, and patterns while creating meaningful change.
Trauma Therapy
Compassionate, evidence-based care to help individuals heal, feel safe, and regain a sense of balance.
Child Therapy
Play-based and creative approaches that help children express feelings and build emotional resilience.
Art Therapy
Use creativity to explore emotions, reduce stress, and foster healing—no art experience needed.
Medication Management
Collaborative, thoughtful medication support integrated with the overall treatment plan.
LENS Neurofeedback
A gentle, effective way to help the brain reset and regulate for better focus, mood, and calm.