About
They provide compassionate, personalized therapy for individuals, couples, and families who want to feel more connected to themselves, their loved ones, and their lives. Their team of therapists specialize in various modalities, including IFS Therapy, EMDR, Acceptance and Commitment Therapy, Emotionally-Focused Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and Attachment-Based Therapy. These therapies help individuals reconnect with their internal wellspring and live a life more aligned with their values. Wellspring Healing and Therapy serves individuals, couples, and families who are experiencing challenges such as anxiety, life transitions, and relationship issues. They offer a range of services, including individual therapy, couples therapy, family therapy, play therapy, and D&D therapy. Their goal is to provide a safe and supportive environment for individuals to explore their thoughts, feelings, and behaviors, and to develop the skills and strategies needed to achieve their goals.
Insurance & payment
Wellspring Healing and Therapy accepts Aetna, Any/Out-of-network Insurance, Blue Cross, Blue Shield, Deseret Mutual Benefit Advisers, EMI Health, Government Employees Health Association (GEHA).
- Aetna
- Blue Cross Blue Shield
- Deseret Mutual Benefit Advisers
- EMI Health
- Government Employees Health Association (GEHA)
- SelectHealth
- UMR
- University of Utah Health Plans
- Out of network
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
IFS Therapy
Foster healing from the inside out with this transformative modality.
Individual Therapy
Find calm, clarity, and deeper self-understanding.
Couples Therapy
Reconnect and rebuild with compassion and guidance. All relationship types welcome.
Family Therapy
Specialized guidance to help families thrive.
Play Therapy
Helping children express what words can’t through play.
D&D Therapy
Creative, immersive growth through collaborative storytelling.