About
She works with clients struggling with anxiety, eating disorders, and depression, using evidence-based therapies such as CBT, DBT, and Family Systems. Emma's strength-based approach focuses on building resilience and fostering self-compassion, providing practical tools for managing emotions and challenging negative thoughts. She believes in her clients' capacity for change and growth, and offers a supportive and empathetic environment to help them achieve lasting change. Whether dealing with family dynamics, life transitions, or trauma, Emma helps her clients uncover new possibilities for their lives and grow into the person they truly want to become.
Insurance & payment
Emma Bogdanoff accepts Anthem, Blue Cross, BlueCross and BlueShield, LifeWise, and Premera Blue Cross insurance plans.
- Anthem
- Blue Cross Blue Shield
- LifeWise
Listed fee: $185 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A problem-focused approach to identify and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A therapy approach that combines CBT with mindfulness techniques to manage emotions and improve relationships.
Family Systems Therapy
A therapy approach that views the family as a system and helps individuals understand their role within it.