About
She works with clients aged 12-23 who are feeling emotionally intense, overwhelmed, or 'off' without knowing why. Molly uses DBT skills, attachment work, and narrative therapy to help clients regulate emotions, understand their patterns, and rewrite limiting stories. Her ideal clients are those who are neurodivergent, highly sensitive, or tired of masking who they are. Molly's approach is tailored to meet the unique needs of each client, providing practical tools and deeper exploration to help them feel more at ease in their mind and body. She understands the challenges of feeling deeply without the words to explain it and offers a supportive space for clients to explore their experiences and develop a sense of self.
Insurance & payment
Molly McKay accepts Anthem, Blue Cross, and Premera Blue Cross insurance plans.
- Anthem
- Blue Cross Blue Shield
Listed fee: $165 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
DBT (Dialectical Behavior Therapy) skills
Molly uses DBT skills to help clients regulate emotions and understand their patterns.
Attachment work
Molly incorporates attachment work into her therapy sessions to help clients understand their relationships and patterns.
Narrative therapy
Molly uses narrative therapy to help clients rewrite limiting stories and develop a more positive sense of self.
Trauma-informed approach
Molly's therapy approach is trauma-informed, providing a safe and supportive space for clients to explore their experiences.