About
Their team of licensed therapists provides a safe, inclusive space for individuals of all backgrounds, beliefs, and identities. They offer evidence-based approaches, including EMDR, DBT, ACT, IFS, EFT, Mind Body Bridging, and CBT Therapy. With two convenient locations in Millcreek and Farmington, as well as telehealth options, they strive to make therapy accessible to everyone. Their team is dedicated to helping individuals, couples, and families navigate life's challenges and find healing and growth. Whether it's anxiety, trauma, or relationship challenges, they'll build a plan around each person's unique needs and goals. Schedule a visit today to start your journey to healing and self-discovery.
Insurance & payment
Perspective Counseling Services accepts Aetna, BlueCross and BlueShield, EMI Health, Public Employees Health Program, Regence, SelectHealth, University of Utah Health Plans, and out-of-network insurance plans. If your plan is not listed, reach out to them to confirm their ability to work with your insurance or offer out-of-network options.
- Aetna
- Blue Cross Blue Shield
- EMI Health
- Public Employees Health Program
- SelectHealth
- University of Utah Health Plans
- Out of network
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Release the weight of traumatic memories and find lasting relief
Couples Counseling
Reconnect with your partner and build a stronger, healthier relationship
Individual Therapy (Ages 5 and Up)
Work through anxiety, trauma, depression, or life transitions at your own pace — in a safe space for people of all walks of life and beliefs
Depression and Anxiety Therapy
Evidence-based relief from depression and anxiety
Group Therapy
Find connection and support with others who understand what you're going through
Post-Traumatic Stress Disorder (PTSD) Therapy
Reclaim your sense of safety and move forward from trauma with expert support