About
Their team of licensed therapists provides a safe, inclusive space for individuals of all backgrounds, beliefs, and identities. They offer evidence-based approaches, including EMDR, DBT, ACT, IFS, EFT, Mind Body Bridging, and CBT Therapy. With two convenient locations in Millcreek and Farmington, as well as telehealth options, they make it easy to access the care you need. Their team is dedicated to helping you find the right therapist for your unique needs and will work with you to create a personalized treatment plan. Whether you're struggling with anxiety, trauma, depression, or addiction, they are here to support you on your journey to healing and self-discovery.
Insurance & payment
Perspective Counseling Services accepts Blue Cross Blue Shield (BCBS), EMI Health (EMI), Optum / United Behavioral Health (UBH), PEHP Health & Benefits (PEHP), Regence BlueCross BlueShield of Utah (Regence), SelectHealth, UnitedHealthcare (UHC), and University of Utah Health Plans (UUHP). If your plan is not listed, they may still be able to work with your insurance or offer out-of-network options.
- Blue Cross Blue Shield
- EMI Health
- Humana
- Public Employees Health Program
- SelectHealth
- UnitedHealthcare
Listed fee: $165 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Eye Movement Desensitization and Reprocessing (EMDR)
Release the weight of traumatic memories and find lasting relief
Couples Counseling
Reconnect with your partner and build a stronger, healthier relationship
Individual Therapy (Ages 5 and Up)
Work through anxiety, trauma, depression, or life transitions at your own pace — in a safe space for people of all walks of life and beliefs
Depression and Anxiety Therapy
Evidence-based relief from depression and anxiety
Group Therapy
Find connection and support with others who understand what you're going through
Post-Traumatic Stress Disorder (PTSD) Therapy
Reclaim your sense of safety and move forward from trauma with expert support