About
Embody & Mind Collective, PLLC is a dedicated team of therapists committed to supporting women, mothers, and families in their journey to heal, reshape their narratives, and reclaim their sense of self. They specialize in perinatal mental health, nervous system healing, and the profound connection between early life experiences, motherhood, and identity. Their team provides confidential, compassionate care for individuals, children, and families, offering a safe and nurturing space for healing, both personal and generational. With a focus on trauma-informed, body-centered support, Embody & Mind Collective offers a range of services, including individual therapy, couples therapy, parenting support, and workshops. They honor the full spectrum of their clients' experiences, including joy, grief, transformation, and everything in between. By meeting clients where they are, tenderly, clinically, and boldly, Embody & Mind Collective empowers individuals and families to heal, reconnect, and move forward with clarity and compassion. They offer both in-person and online sessions throughout Illinois and Indiana, making their services accessible to a wide range of clients. At Embody & Mind Collective, they recognize the importance of inclusivity and use language that reflects and respects their diverse community, affirming everyone on their journey.
Insurance & payment
Embody & Mind Collective accepts BlueCross and BlueShield and is Out of Network. Insurance details are subject to change, and clients should confirm coverage with the practice directly.
- Blue Cross Blue Shield
- Out of network
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Embody & Mind Collective offers individual therapy for women, mothers, and children, integrating talk therapy, Somatic Experiencing, and creative modalities to help clients process, regulate, and reconnect.
Couples Therapy
Their couples therapy approach focuses on building deeper connection, understanding, and repair, using a perinatal and trauma-informed lens.
Parenting Support
Embody & Mind Collective provides parenting support and co-regulation tools to help caregivers and parents navigate the challenges of parenthood.
Nervous System Education
Their nervous system education helps caregivers and parents understand and regulate their own nervous systems, promoting emotional safety and well-being.
Somatic Experiencing
Embody & Mind Collective offers Somatic Experiencing for trauma and nervous system healing, helping clients process and release traumatic experiences.
Art Therapy
Their art therapy and creative expression services provide a nonverbal processing space for clients to express and heal from traumatic experiences.