About
Stephanie Paidas. Located in Whitefish, MT, they offer a range of services, including individual, couples, and family therapy, as well as group therapy and outdoor therapeutic activities. Their approach combines scientifically proven methods with nature-based therapies and ecotherapy to help clients heal and grow. They work with individuals, couples, and families to address issues such as anxiety, depression, life transitions, and trauma. Dr. Paidas and her team also offer consulting and educational services to companies and organizations, focusing on topics like stress management, work-life balance, and sustainability. They believe that everyone has a unique purpose and that their therapeutic approaches can help clients break down barriers and live a more authentic life.
Insurance & payment
Natural Transformations accepts Allegiance, Blue Cross, Blue Shield, Cigna and Evernorth, Montana Health Co-op, Mountain Health CO-OP, and PacificSource insurance plans.
- Allegiance
- Blue Cross Blue Shield
- Cigna
- Montana Health Co-op
- Mountain Health CO-OP
- PacificSource
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Psychotherapy
A one-on-one therapeutic approach to address personal issues and develop coping skills.
Couples and Family Therapy
A therapeutic approach to address relationship issues and improve communication and connection.
Group Therapy
A group-based therapeutic approach to address shared issues and develop social skills.
Outdoor Therapeutic Activities and Retreats
Nature-based therapeutic activities and retreats to promote healing and growth.
Traditional Therapies
Evidence-based therapeutic approaches such as Psychodynamic, Relational, Emotion-focused, Narrative, Cognitive-Behavioral (CBT), and Family Systems.
Nature-Based Therapies and Ecotherapy
Therapeutic approaches that incorporate nature and the environment to promote healing and growth.