About
They specialize in stress, coping skills, anxiety, and other issues. Their therapy services include anxiety therapy, cognitive behavioral therapy, social anxiety therapy, anger management therapy, perfectionism therapy, feedback informed therapy, panic attack treatment, depression therapy, and career stress therapy. They also offer teen counseling and therapy for gifted kids. The practice utilizes feedback informed treatment, carefully tracking progress at each session and providing real-time feedback using advanced behavioral algorithm software. They pride themselves on graduating their clients once they are in a better place. To get started, schedule a complimentary 15-minute consultation, and they will help match you with your ideal therapist. Sessions are flexible and can be in-person or online, making it easy to fit into a busy life. If you're not ready, there's no rush or pressure – they're here to help you navigate the process of finding the right therapist for your unique needs.
Insurance & payment
Sequoia Counseling Group is an out-of-network provider.
- Out of network
Listed fee: $250 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Therapy
Sequoia Counseling Group offers anxiety therapy to help individuals manage their anxiety and improve their overall well-being.
Cognitive Behavioral Therapy
Their cognitive behavioral therapy services help individuals identify and change negative thought patterns and behaviors that contribute to their anxiety and other issues.
Social Anxiety Therapy
Sequoia Counseling Group provides social anxiety therapy to help individuals build confidence and overcome their fear of social situations.
Anger Management Therapy
Their anger management therapy services help individuals understand and manage their anger, reducing its impact on their relationships and daily life.
Perfectionism Therapy
Sequoia Counseling Group offers perfectionism therapy to help individuals recognize and challenge their perfectionistic tendencies, leading to greater self-acceptance and self-compassion.
Feedback Informed Therapy
Their feedback informed therapy services utilize advanced behavioral algorithm software to track progress and provide real-time feedback, helping individuals stay on track with their therapy goals.