About
She specializes in parenting & behavior management, Anxiety & over-functioning, Depression, ADHD, stress management & self-esteem. Lauren offers a nonjudgmental and private space where clients can explore their experiences, feelings, and perspectives, fostering meaningful change. Her approach blends a person-centered approach with evidence-based strategies, prioritizing the development of a strong therapeutic relationship. She integrates concepts and techniques from behavior-based therapies, including CBT, ACT, DBT, and PCIT, to introduce clients to supportive tools and new approaches. Lauren believes in providing compassionate care and attention to her clients' unique experiences, challenges, and goals.
Insurance & payment
Lauren Caravello accepts Aetna, Anthem, Anthem Blue Cross Blue Shield, Cigna and Evernorth, Regence Blue Shield, and Out of Network insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Parenting & Behavior Management
Lauren specializes in helping individuals and families manage behavior and develop healthy parenting strategies.
Anxiety & Over-Functioning
Lauren provides therapy for individuals experiencing anxiety and over-functioning, helping them develop coping skills and strategies for managing stress.
Depression
Lauren offers therapy for individuals struggling with depression, providing a supportive and nonjudgmental space for exploration and growth.
ADHD
Lauren specializes in working with individuals with ADHD, providing therapy and support for managing symptoms and developing coping skills.
Stress Management & Self-Esteem
Lauren helps individuals develop healthy stress management strategies and improve their self-esteem, promoting overall well-being and confidence.