About
Founded by Paige Keisler Collins, a Licensed Marriage and Family Therapist and Registered Yoga Teacher, the practice provides evidence-based skills to assist with coping, relaxation, stress management, and emotional regulation. With a team of 30+ mental health therapists and certified yoga and wellness instructors, Mind Body Knox offers classes, private sessions, and corporate retreats in yoga, aerial yoga, breathwork, mindfulness meditation, and soundbath. They also provide psychotherapy, counseling, and EMDR services, as well as medication management and treatment for eating disorders. Mind Body Knox has two locations in Knoxville, Tennessee, and offers in-person and telehealth sessions for clients of all ages.
Insurance & payment
Mind Body Knox accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, and Wellpoint | Amerigroup insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Anthem
Listed fee: $80 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Yoga
Mind Body Knox offers a variety of yoga classes, including traditional mat yoga, aerial yoga, and outdoor classes in public parks.
Breathwork
Their breathwork classes help individuals manage stress, improve mood, and regulate emotions.
Mindfulness Meditation
Mind Body Knox offers mindfulness meditation classes, including soundbath and breathwork classes, as well as Mindfulness Based Stress Reduction (MBSR) programs.
Psychotherapy
Their team of mental health therapists provides psychotherapy, counseling, and EMDR services.
Private Sessions
Mind Body Knox offers one-on-one and duet sessions in yoga, aerial, breathwork, mindfulness meditation, and soundbath.
Corporate Retreats
They provide bespoke corporate and private retreats for groups of 3 to 30+ attendees, tailored to promote wellness, team-building, stress management, and productivity.