About
Grounded in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotion-Focused Therapy (EFT), and Eye Movement Desensitization and Reprocessing (EMDR), Rachel's approach also incorporates Narrative Therapy and the Enneagram to support deeper self-awareness and lasting transformation. She specializes in working with women, adolescents, and young adults navigating trauma, anxiety, identity, and life transitions, as well as couples seeking to strengthen connection, rebuild trust, or navigate relational challenges. Rachel's background in missions has shaped her deep appreciation for diverse stories, cultures, and the power of meaningful connection. Located in Knoxville, TN, Ebenezer Counseling Services offers a safe and supportive environment for individuals to process their story, explore their faith, or find support in a challenging season.
Insurance & payment
Insurance details are not listed publicly — call Ebenezer Counseling Services to confirm.
Listed fee: $140 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
An evidence-based approach to help individuals understand and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A therapy approach that combines cognitive-behavioral techniques with mindfulness and acceptance strategies to help individuals manage emotions and behaviors.
Emotion-Focused Therapy (EFT)
A therapy approach that helps individuals understand and change their emotional experiences and behaviors.
Eye Movement Desensitization and Reprocessing (EMDR)
A therapy approach that helps individuals process and integrate traumatic memories and reduce symptoms.
Narrative Therapy
A therapy approach that helps individuals understand and change their stories and relationships.
The Enneagram
A personality typing system that helps individuals understand their motivations, strengths, and weaknesses.