About
Josephine Harris, is a mental health practice based in Tacoma, WA. Dr. Harris, a dedicated mental health professional, has over a decade of experience in counseling and psychotherapy. She specializes in child and adult ADHD, workplace performance, substance abuse and addiction, domestic violence training, trauma-informed care, depression, and anxiety. Dr. Harris's approach to mental health prioritizes each client's unique needs by addressing their mental health challenges, with therapy grounded in Cognitive Behavioral Therapy (CBT). The practice offers comprehensive mental health services, including individual therapy, group sessions, and telehealth services, to empower individuals and families to overcome personal obstacles and improve their communication and relationships. With a focus on community service and outreach programs, Dr. Harris remains a committed member of various mental health organizations.
Insurance & payment
Calming Minds LLC accepts Aetna, Cigna, Evernorth, Cigna-EAP, Kaiser (Out-of-Network), Kaiser Permanente-North/West, Premera Blue Cross, Regence, and United Heath Care. Insurance details are subject to change; it's best to confirm with the practice directly.
- Aetna
- Cigna
- Kaiser Permanente
- Blue Cross Blue Shield
- United Heath Care
- UnitedHealthcare
- Out of network
Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Addiction and Recovery
Dr. Harris specializes in substance abuse and addiction, using clinically tested and evidence-based interventions.
Depression and Anxiety
Dr. Harris offers therapy for depression and anxiety, using Cognitive Behavioral Therapy (CBT) and prioritizing each client's unique needs.
Attention/Deficit Hyperac Conflict Resolution
Dr. Harris specializes in child and adult ADHD, using clinically tested and evidence-based interventions.
Intimacy/Relationships
Dr. Harris offers therapy for improving communication and relationships, using Cognitive Behavioral Therapy (CBT) and prioritizing each client's unique needs.
Is Couples Counseling
Dr. Harris offers couples counseling to help individuals navigate through relationship challenges.
Trauma Co-Occurring Disorder
Dr. Harris specializes in trauma-informed care and co-occurring disorders, using clinically tested and evidence-based interventions.