About
They specialize in treating adolescents, adults, and couples with a range of concerns, including anxiety, depression, trauma, addiction, and life transitions. Their team of licensed therapists uses various therapeutic approaches, including Brainspotting, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. Modern Change PLLC is conveniently located in south Durham, close to RTP and Chapel Hill, and offers teletherapy services for individuals who live outside of the local area. Their team is committed to helping individuals make and sustain changes to improve their lives for the better.
Insurance & payment
Modern Change PLLC accepts Aetna, Ambetter, BlueCross and BlueShield, Cigna and Evernorth, MedCost, and possibly other insurance plans. It's best to contact the practice directly to confirm their current insurance list.
- Aetna
- Ambetter
- Blue Cross Blue Shield
- Cigna
- MedCost
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Individual therapy is a type of counseling where a licensed therapist works one-on-one with a client to address their specific concerns and goals.
Couples Therapy
Couples therapy is a type of counseling where a licensed therapist works with two partners to address their relationship concerns and improve communication.
Family Counseling
Family counseling is a type of therapy where a licensed therapist works with a family unit to address their concerns and improve communication.
Group Therapy
Group therapy is a type of counseling where a licensed therapist works with a small group of individuals to address their specific concerns and goals.
Play Therapy
Play therapy is a type of therapy that uses play to help children express and process their emotions and experiences.
Brainspotting
Brainspotting is a type of therapy that uses eye movements to help individuals access and process traumatic memories and emotions.