About
With over twenty years of experience working with children, adolescents, parents, and adults, Erika offers an eclectic, person-centered approach that incorporates Cognitive Behavioral Therapy, Family Systems Therapy, Mindfulness, and Existential Theory. She has expertise in treating anxiety, depression, ADHD, relationship issues, life transitions, self-esteem, and trauma recovery. Erika's passion for building relationships and partnering with clients in their journey of life has shaped her work, and she remains open to a wide variety of practices that may fit an individual's needs. Her practice is located in Durham, NC, and she accepts several insurance plans, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, and Optum.
Insurance & payment
C3 Counseling and Mindfulness, PLLC accepts several insurance plans, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, and Optum. Contact the practice directly to confirm coverage and details.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Optum
Listed fee: $155 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Treatment
Erika offers expertise in treating anxiety and helps clients develop coping strategies and techniques to manage their symptoms.
ADHD Treatment
She has experience working with individuals with ADHD and provides guidance on strategies for managing symptoms and improving daily functioning.
Anger Management
Erika's approach incorporates mindfulness and cognitive-behavioral techniques to help clients manage anger and develop healthier relationships.
Behavioral Issues
She works with individuals and families to address behavioral issues and develop strategies for improving communication and relationships.
Cognitive Behavioral Therapy
Erika uses Cognitive Behavioral Therapy to help clients identify and change negative thought patterns and behaviors.
Family Systems Therapy
She works with families to improve communication and relationships, and helps clients develop healthier patterns of interaction.