About
Cortez Counseling is a Santa Barbara-based practice that offers culturally responsive, trauma-informed therapy for individuals navigating challenges around identity, culture, and emotional well-being. Their services cater to those experiencing anxiety, depression, identity challenges, acculturation stress, and family conflict. The practice's approach combines psychodynamic and attachment-based methods to help clients explore their experiences, build resilience, and embrace their culture and story as strengths on the path to well-being. The therapists at Cortez Counseling provide a safe and compassionate space for clients to express themselves, and they strive to understand the unique challenges that each individual faces. By walking alongside their clients, the therapists at Cortez Counseling aim to empower them to live more authentically and develop healthier relationships with themselves and others.
Insurance & payment
Cortez Counseling accepts Out of Network insurance plans.
- Out of network
Listed fee: $175 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Culturally Responsive Therapy
Culturally responsive therapy that acknowledges and respects the client's cultural background.
Trauma-Informed Therapy
Trauma-informed therapy that prioritizes the client's safety and well-being.
Anxiety Therapy
Therapy services for individuals experiencing anxiety.
Depression Therapy
Therapy services for individuals experiencing depression.
Identity-Based Therapy
Therapy services for individuals navigating identity challenges.
Acculturation Stress Therapy
Therapy services for individuals experiencing acculturation stress.