About
They offer a range of services, including individual therapy, couples therapy, and therapy for children, youth, and families. Their approach is rooted in trauma-informed care, social responsiveness, and a belief in the importance of meaningful human connection. They combine the latest advancements in brain-based and body-centered therapies with a compassionate, person-centered approach. Their therapists are trained to address issues such as trauma and PTSD, anxiety disorders, depression, and relationship and family conflicts. They welcome individuals, couples, children, youth, and families from all backgrounds and identities, and provide care and respect tailored to each client's unique needs. Connections First has multiple teams, including an Individual Therapy Team, a Children, Youth, and Families Team, a Couples & Relationship Therapy Team, and a Telehealth Services Team. They offer telehealth therapy for clients across Oregon, and are committed to creating a welcoming and respectful space for all clients.
Insurance & payment
Connections First is in-network with all Kaiser Plans, Medicaid, Oregon Health Plan (OHP), PacificSource, and accepts Out of Network insurance plans.
- Kaiser Permanente
- Medicaid
- Oregon Health Plan (OHP)
- PacificSource
- Out of network
Listed fee: $225 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Connections First provides compassionate, personalized support to help individuals navigate challenges, foster resilience, and achieve their goals.
Couples Therapy
Their therapists help couples and partners navigate relational challenges, deepen connection, and build lasting, fulfilling relationships.
Therapy for Children, Youth, and Families
They provide tailored support using age-appropriate, evidence-based therapies like Family Systems, Play Therapy, Somatic Therapy, Cognitive-Behavioral Strategies, EMDR for Children, and Psychoeducation for youth and families.
Telehealth Therapy
Connections First offers telehealth therapy for clients across Oregon, making therapy accessible and convenient.