About
He takes a holistic approach, incorporating well-researched modalities like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) alongside Buddhist principles. This approach allows individuals to tap into their experiences and find balance in their lives. Colt views therapy as a shared learning process, where he grows alongside his clients, and believes that most people are inherently reasonable and resilient when given the space to be truly known.
Insurance & payment
Colt Scroggins accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, and Humana insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Humana
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A well-researched modality used to help individuals understand and change negative thought patterns.
Acceptance and Commitment Therapy (ACT)
A therapy approach that helps individuals accept their thoughts and feelings while taking action towards valued life goals.
Buddhist principles
A philosophical approach used to help individuals tap into their experiences and find balance in their lives.