About
He takes a youth-centered approach, prioritizing the development of a strong therapeutic relationship to help individuals connect with themselves and others. Chris specializes in supporting boys as they navigate the challenges of developing a masculine identity, using outside-the-box methods such as sports, music, and movement to engage his clients. He incorporates the philosophies of Dialectical Behavioral Therapy (DBT) and Mindfulness-based Cognitive Therapy into his work, providing a comprehensive approach to mental health. Chris works with children, tweens, and teens, offering a creative and effective solution for boys and young men struggling with mental and behavioral health concerns.
Insurance & payment
Insurance details are not listed publicly — call Chris Trimis directly to confirm.
Listed fee: $175 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Dialectical Behavioral Therapy (DBT)
Chris incorporates DBT into his work, using its principles to help clients manage emotions and develop healthy coping mechanisms.
Mindfulness-based Cognitive Therapy
Chris uses mindfulness-based cognitive therapy as a core modality in his work, helping clients develop greater self-awareness and improve their mental health outcomes.
Sports-based therapy
Chris uses sports as a therapeutic tool to connect with his clients and help them develop new skills and perspectives.
Music-based therapy
Chris incorporates music into his therapy sessions, using it as a way to engage his clients and promote emotional expression and healing.
Movement-based therapy
Chris uses movement and outdoor activities to help his clients develop greater self-awareness and improve their mental health outcomes.
Identity development
Chris specializes in supporting boys and young men as they navigate the challenges of developing a masculine identity.