About
Their clinicians use approaches such as Cognitive Behavioral Therapy (CBT), mindfulness practices, trauma-informed care, and strengths-based interventions to help clients navigate challenges and build healthier ways of thinking and coping. They also provide equine-assisted therapy, an experiential approach where clients work with licensed therapists and specially trained horses to explore emotions and create meaningful change. Sessions are available at their office or through secure Telehealth services, and they accept most major insurance plans. The practice takes a holistic view of mental health, supporting both mind and body, and creates a safe, collaborative space for clients to process emotions and work toward lasting change.
Insurance & payment
Gallop To Growth accepts most major insurance plans, including Aetna, BlueCross and BlueShield, EMI Health, Humana, Magellan, Medicare, Molina Healthcare, and Public Employees Health Program.
- Aetna
- Blue Cross Blue Shield
- EMI Health
- Humana
- Magellan Health
- Medicare
- Molina Healthcare
- Public Employees Health Program
- SelectHealth
- TRICARE
- UMR
- UnitedHealthcare
- University of Utah Health Plans
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Traditional Therapy
Gallop To Growth offers traditional, evidence-based mental health therapy for individuals, couples, and families.
Equine-Assisted Therapy
This experiential approach involves working with licensed therapists and specially trained horses to explore emotions and create meaningful change.
DBT/EAP Group for Teens
Gallop To Growth offers a DBT/EAP group for teens, which is currently enrolling.