About
With a collaborative approach, Challis helps individuals understand the protective parts within themselves and build compassion for their critical voices. By exploring these parts, individuals can develop new, healthier ways of responding to life's challenges and create a life worth celebrating. Challis works with clients struggling with anxiety, relationship issues, and trauma, offering a non-pathologizing therapeutic model that recognizes the inherent wisdom in each person to facilitate their own healing. Whether through individual, couples, or telehealth therapy, Challis guides clients toward a more fulfilling life, empowering them to treat all parts of themselves with compassion and understanding.
Insurance & payment
Insurance details are not listed publicly — call Challis Popkey directly to confirm.
Listed fee: $200 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
IFS Therapy
A non-pathologizing therapeutic model that recognizes the inherent wisdom in each person to facilitate their own healing.
Couples Therapy
Therapy for couples to work through relationship challenges and build a stronger, healthier partnership.
Telehealth Therapy
Convenient and accessible therapy sessions via phone or video call.
Individual Therapy
Personalized therapy sessions to address individual concerns and goals.