About
She works with clients navigating anxiety, burnout, trauma, relationship challenges, life transitions, self-esteem, body image, and more. Cassandra's goal is to help clients cultivate self-acceptance, resilience, and clarity, allowing them to move forward with confidence. She takes a unique approach to therapy, pulling from various modalities, including Somatic Experiencing, IFS-informed methods, CBT, and DBT. Cassandra prioritizes building a strong therapeutic relationship and offers free introductory calls to ensure a good fit. Her intentionally small caseload allows her to provide personalized attention to each client.
Insurance & payment
Cassandra Long accepts Medicaid.
- Medicaid
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Life Transitions
Cassandra works with clients navigating life transitions.
Anxiety
She helps individuals manage anxiety and its related challenges.
Coping Skills
Cassandra assists clients in developing effective coping skills.