About
She specializes in helping individuals with suicidal ideation, depression, and anxiety, as well as women's issues. Cara's empathetic approach focuses on building trust and rapport with her clients, allowing her to dive into the root of their issues. She has experience working with individuals from diverse backgrounds and socioeconomic statuses, creating a safe and accepting atmosphere in her sessions.
Insurance & payment
Cara Espey accepts Aetna, BlueCross and BlueShield, Cigna, and Evernorth insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Suicidal Ideation Treatment
Cara Espey has experience helping individuals through crisis situations and suicidal ideation.
Depression Counseling
She specializes in helping individuals manage depression and its related issues.
Anxiety Therapy
Cara Espey also helps individuals manage anxiety and its related symptoms.
Women's Issues Counseling
She has experience working with women and supporting them through life's struggles.