About
She believes in the importance of fostering self-worth and prioritizing self-care for building healthy, resilient individuals and family systems. With a passion for being a steady support and guide on the path toward healing, Jessica helps individuals and families rediscover their strength and create a foundation rooted in empathy, connection, and understanding. She works with adults, couples, students, and families, and has experience supporting clients through anxiety, relationship challenges, and various life transitions. Jessica's approach is tailored to fit the unique needs of each client, drawing from Cognitive Behavioral Therapy (CBT), Humanistic Therapy, Structured Family Therapy, and Bowenian Family Therapy. She is especially passionate about working with adults, families, single parents, and co-parenting dynamics.
Insurance & payment
Jessica Palma is an out-of-network provider. Insurance details are not listed publicly — call the practice to confirm.
- Out of network
Listed fee: $100 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.
Humanistic Therapy
A type of therapy that focuses on personal growth, self-actualization, and self-empowerment.
Structured Family Therapy
A type of therapy that helps families develop more effective communication and problem-solving skills.
Bowenian Family Therapy
A type of therapy that focuses on understanding and addressing underlying family dynamics and relationships.