About
They offer a variety of services, including talk and creative therapy, ADHD therapy and coaching, parenting and co-parenting, couples and family therapy, separation and divorce services, and life coaching. They work with individuals, couples, children, and families to help them navigate life's challenges and achieve their goals. Their services are available in person at their offices in Golden Valley, Eden Prairie, and Minnetonka, or via telehealth for those who prefer it. They are currently accepting new clients and offer a free 30-minute get-acquainted phone call, known as a Compassion Call, to help individuals determine if their services are a good fit.
Insurance & payment
Navigating Life is pleased to announce that they now accept a wide range of insurance plans, in addition to private pay options, for therapy sessions.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- HealthPartners of MN and WI
- Hennepin Health
- Medical Assistance
- Optum
- Prime West
- South Country Health Alliance
- UCare
- UMR
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Talk and Creative Therapy
Helps individuals understand themselves and their response to challenging situations as they navigate life.
ADHD Therapy and Coaching
Specialized services for individuals with ADHD, including coaching and therapy to help manage symptoms and improve daily life.
Parenting and Co-Parenting
Supports parents in learning new ways to parent and manage their child's ADHD symptoms, promoting cohesiveness and calm in the family.
Couples and Family Therapy
Works with couples and families to address relationship issues, manage tension and anxiety, and repair relationships.
Separation and Divorce Services
Supports families navigating divorce or separation, helping them find unique solutions to address issues related to these life changes.
Life Coaching
Helps individuals set and achieve their goals, promoting personal growth and development.