About
She specializes in helping clients overcome anxiety, trauma, depression, and other life challenges using EMDR, Accelerated Resolution Therapy (ART), and Cognitive Behavioral Therapy (CBT). Cathy's personal experience with anxiety and depression has given her a unique understanding of the struggles her clients face. She is committed to helping individuals achieve a more fulfilling and meaningful life. With over 14 years of experience as a psychotherapist, Cathy has a Master's degree in Marriage and Family therapy from the Adler Institute of Psychology and is licensed through the state of Minnesota. She offers individual counseling, family counseling, group classes, and couples therapy, and is dedicated to providing professional, faith-integrated therapy to her clients. Cathy's approach is individualized, and she works closely with each client to develop a treatment plan that meets their unique needs. She is passionate about helping people find joy and purpose in their lives, and is committed to providing a safe and supportive environment for her clients to heal and grow.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $185 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Accelerated Resolution Therapy (ART)
Cathy uses ART protocols to help clients reprocess trauma and achieve significant progress in a short amount of time.
EMDR Therapy
Cathy is trained in EMDR therapy and uses it to help clients overcome trauma, anxiety, and depression.
Individual Counseling
Cathy provides individual counseling to help clients overcome anxiety, depression, and other life challenges.
Family Counseling
Cathy offers family counseling to help families work through challenges and improve their relationships.
Group Classes
Cathy leads group classes to help clients learn new skills and strategies for managing anxiety, depression, and other life challenges.
Cognitive Behavioral Therapy (CBT)
Cathy uses CBT to help clients understand and change negative thought patterns and behaviors.