About
She specializes in providing therapeutic support for individuals facing life's toughest challenges, including those navigating trauma, first responder pressures, perinatal mental health, terminal illness, and alternative relationships. Brittany creates a safe and nonjudgmental space for her clients to work through challenges and rediscover their strengths. She uses proven techniques like DBT, CBT, and Motivational Interviewing to tailor every session to her clients' specific needs. With HIPAA-compliant telehealth and video conferencing, clients can work toward their goals from the comfort of their own space.
Insurance & payment
Brittany Lenihan accepts Aetna, Cigna EAP, Kaiser NW, Regence, United EAP, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Cigna
- Kaiser Permanente
- Blue Cross Blue Shield
- United EAP
- UnitedHealthcare
Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
DBT (Dialectical Behavior Therapy)
A proven technique used to manage emotions and develop coping skills.
CBT (Cognitive Behavioral Therapy)
A helpful approach in identifying and changing negative thought patterns and behaviors.
Motivational Interviewing
A technique used to help individuals resolve ambivalence and make positive changes in their lives.