About
Sonder Behavioral Health provides mental health counseling to individuals, couples, and families using approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Alongside counseling, they offer medication management for personalized psychiatric care. Their primary focus is on helping individuals shift behaviors while building confidence and self-esteem. They empower clients by equipping them with practical tools and strategies to make positive changes in their lives. Located in Knoxville, Tennessee, Sonder Behavioral Health offers in-person therapy in various counties and virtual therapy to clients across Tennessee. Their team of therapists provides personalized care, attentive listening, and tailored treatment plans to meet each client’s unique needs, fostering growth and self-assurance. They strive to accompany clients through every stage of their wellness journey, assisting them in overcoming challenges and reaching their full potential.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $130 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of psychotherapy that helps clients identify and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A type of therapy that combines CBT with mindfulness techniques to help clients manage emotions and behaviors.
Medication Management
Personalized psychiatric care that involves the prescription and management of medications to support clients’ mental health.