About
She specializes in helping individuals manage daily life challenges, including ADHD, anxiety, depression, and addiction. Using therapies such as EMDR, CBT, and motivational interviewing, Natasha works with clients to identify their goals, develop coping skills, and navigate difficult situations in a supportive and non-judgmental environment. As an ADHD Certified Clinical Services Provider, she can help clients learn skills and techniques to manage their symptoms. Natasha enjoys working with clients who feel overwhelmed and need help setting attainable goals, and she is committed to creating an individualized plan that incorporates various therapeutic techniques to help clients achieve their goals and improve their overall quality of life.
Insurance & payment
Natasha Schwinn accepts Aetna, BlueCross and BlueShield, Optum, UnitedHealthcare UHC | UBH, and Out of Network insurance plans.
- Aetna
- Blue Cross Blue Shield
- Optum
- UnitedHealthcare
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR (Eye Movement Desensitization and Reprocessing) Therapy
A therapy used to help individuals process and integrate traumatic memories.
CBT (Cognitive Behavioral Therapy)
A type of talk therapy that helps individuals identify and change negative thought patterns and behaviors.
Motivational Interviewing
A goal-oriented approach to therapy that helps individuals resolve ambivalence and make positive changes in their lives.
Addiction Recovery Support
Services to help individuals maintain their recovery journey and manage addiction.
ADHD Management
Support and strategies to help individuals manage symptoms of Attention Deficit Hyperactivity Disorder (ADHD).