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Black Sheep Therapy

Black Sheep Therapy, a remote-based mental health counseling practice located in Helena, MT, offers a wide range of services to support clients in achieving their goals.

Helena, MT 59601
LGBTQ+Women's IssuesChronic Illness

About

Led by Sophia Ruah Ferst, LCSW, the practice provides a safe and non-judgmental space for individuals to freely explore their thoughts, feelings, and concerns. Services include individual and couples counseling, EMDR, psychotherapy, dialectical behavioral therapy, cognitive-behavioral therapy, psychodynamic therapy, motivational interviewing, and mindfulness-based approaches. Black Sheep Therapy specializes in LGBTQ+ issues, women's issues, and chronic illness, and strives to create a kink and sex-positive, safe, and inclusive environment for individuals from all walks of life. With a focus on providing tailored treatment plans and personalized care, the practice aims to promote mental well-being and offer a supportive environment for those seeking help.

About the team: Sophia Ruah Ferst, LCSW, leads Black Sheep Therapy with a commitment to creating a safe and non-judgmental space for clients. She specializes in LGBTQ+ issues, women's issues, and chronic illness, and strives to provide a kink and sex-positive, safe, and inclusive environment for individuals from all walks of life.
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Insurance & payment

Black Sheep Therapy accepts Aetna, Allegiance, Blue Cross, Blue Shield, Cigna and Evernorth, First Choice Health | FCH, and Montana Health Co-op insurance plans.

  • Aetna
  • Allegiance
  • Blue Cross Blue Shield
  • Cigna
  • MultiPlan
  • Montana Health Co-op
  • UnitedHealthcare
Self-pay & sliding scale

Sessions are $150 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Individual and Couples Counseling

Black Sheep Therapy offers individual and couples counseling to support clients in achieving their goals.

EMDR

The practice uses EMDR as one of its therapeutic modalities to help clients process traumatic experiences.

Psychotherapy

Black Sheep Therapy provides psychotherapy services to support clients in exploring their thoughts, feelings, and concerns.

Dialectical Behavioral Therapy

The practice offers dialectical behavioral therapy to help clients manage emotions and develop coping skills.

Cognitive-Behavioral Therapy

Black Sheep Therapy provides cognitive-behavioral therapy to help clients identify and change negative thought patterns and behaviors.

Psychodynamic Therapy

The practice offers psychodynamic therapy to help clients understand and resolve unconscious conflicts and emotions.

LGBTQ+Women's IssuesChronic Illness

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Frequently asked

Call the practice directly using the number above, or click 'Visit website' to use their own intake system. Many providers also accept appointment requests via Therapy Solutions - look for the green button when claimed by the provider.
This provider has self-reported acceptance of: Aetna, Allegiance, Blue Cross, Blue Shield, BlueCross and BlueShield, Cigna and Evernorth, First Choice Health | FCH, Montana Health Co-op, UnitedHealthcare UHC | UBH. Always confirm with the provider directly - networks change frequently.
Age range not specified on this listing. Confirm with the provider directly.
We re-verify every active license against the state board every 30 days. Contact information, services, and acceptance status are self-reported by the provider; we re-prompt providers to update quarterly.

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