About
Their providers specialize in working with those who have experienced traumatic stressors and other adverse life experiences. They welcome individuals of all identities and offer culturally attuned care. The team may utilize various approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), brainspotting technique, and person-centered approaches. Their services cover a range of issues, including anxiety, depression, trauma, life transitions, PTSD, ADHD, compulsive behaviors, and identity development. With locations in Palmer and Eagle River, TMHC aims to provide a supportive environment for individuals to achieve their goals.
Insurance & payment
The Mental Health Co-Op accepts Aetna, BlueCross and BlueShield, CHAMPVA, Medicare, Optum, Premera Blue Cross, TRICARE, UnitedHealthcare UHC | UBH. They are unable to accept Medicaid.
- Aetna
- Blue Cross Blue Shield
- CHAMPVA
- Medicare
- Optum
- TRICARE
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Eye Movement Desensitization and Reprocessing (EMDR)
A therapy approach used to help individuals process and integrate traumatic memories.
Emotionally Focused Therapy (EFT)
A couples and individual therapy approach that focuses on improving emotional connection and communication.
Cognitive Behavioral Therapy (CBT)
A problem-focused therapy approach that helps individuals identify and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A therapy approach that combines CBT with mindfulness techniques to help individuals manage emotions and behaviors.
Brainspotting technique
A therapy approach that uses eye movements to access and process traumatic memories.
Person-centered approaches
A therapy approach that focuses on creating a supportive and non-judgmental environment for individuals to explore their thoughts and feelings.