Bench Mark Physical | Kingsport

  • Updated 2 weeks ago
  • 1 Sheridan Square Air Lock, Kingsport, TN 37660
  • Occupational Therapy
  • Physical Therapy
  • Speech Therapy
Quick compare Pick the best fit in under 60 seconds 100% online

Compare online therapy providers

Side-by-side highlights with clear “Visit” buttons (swap URLs anytime).

🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Talkspace
Good for messaging-first support
Popular
Online-Therapy.com
Structured tools + sessions
Value
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
Visit →

About Bench Mark Physical | Kingsport

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now

About Bench Mark Physical | Kingsport

At Bench Mark Physical in Kingsport, we are dedicated to providing our patients with the most effective, clinically superior physical therapy available. Our success is measured by the trust we build with our patients and their successful recovery. We also strive to create a positive, respectful, and fair work environment for our employees, investing in their professional growth to ensure a compassionate and knowledgeable team of professionals. Our commitment to leading the way to good health and providing quality care is the foundation of our business.

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

9:00 am - 5:00 pm

  • Monday

    9:00 am - 6:00 pm
  • Tuesday

    9:00 am - 6:00 pm
  • Wednesday

    9:00 am - 6:00 pm
  • Thursday

    9:00 am - 6:00 pm
  • Friday

    9:00 am - 5:00 pm
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    02/13/2026 10:01 pm

Languages

  • English

Have questions?

At Bench Mark Physical in Kingsport, we understand that it can be hard to know whether or not your child needs speech therapy. If your child has autism, speech therapy is almost always recommended as many people with autism have difficulty with social communication. Even if your child is very verbal, they may need to work on communication skills like responding to questions, starting or ending conversation, changing conversation topics, and understanding other people’s body language. Speech therapy is the starting place for recently diagnosed autistic children and is critical for language development. Our guide to speech therapy will help you learn everything you need to know about when, why, and how your child can benefit from speech therapy.
At Bench Mark Physical in Kingsport, our speech therapists can help your child develop and improve communication skills in a variety of ways. We have experienced professionals who can assist your child with nonverbal skills, forming speech in a clearer way, expressing thoughts and feelings, understanding and responding to questions, discerning facial expressions and body language, and even addressing issues with stuttering. Our team of experts are dedicated to helping your child communicate effectively across all environments.
Contact Phone number is (423) 230-0194.
https://benchmark.urpt.com

Common Myths About Online Therapy

Myth: Online therapy is less effective.

Fact: Research shows it can be equally effective for most conditions.

Myth: It’s only for tech-savvy people.

Fact: If you can use Zoom or FaceTime, you can do online therapy.

Learn more about online therapy →

Signs You May Benefit From Online Therapy

  • Your schedule makes in-person sessions difficult
  • You prefer more privacy and no waiting rooms
  • You travel frequently or live in multiple locations
  • You want to start quickly without long waitlists
  • You need more flexible session times
See online therapy options →

Explore online therapy service providers

Partner therapist

Online therapy · Available
Thank you for taking time to learn more about me as a therapist, as you contemplate taking this important step toward attending to…
  • Bipolar disorder
  • Coping with life changes
  • Depression
  • Family conflicts

Partner therapist

Online therapy · Available
  • Georgia
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with stress and anxie…
  • ADHD
  • Anxiety
  • Career difficulties
  • Coaching

Partner therapist

Online therapy · Available
  • Ohio
I am licensed in Kentucky with 4 years of professional work experience. I have experience in helping clients with stress and anxie…
  • Anxiety
  • Coping with life changes
  • Depression
  • Family conflicts

Partner therapist

Online therapy · Available
Do you often find yourself feeling burdened and struggling to stay committed to your goals? Have you had negative experiences with…
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties

Partner therapist

Online therapy · Available
Hello, you came here with the first courageous step! And , I am sure you want respect, restoration, reassurance from your therapis…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Online therapy · Available
  • Delaware
I am a licensed professional counselor of mental health. I have over 15 years of experience in the field of behavioral health. M…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Online therapy · Available
  • Georgia
I am a Clinical Social Worker licensed in Georgia with many years working in the field of mental health. I have worked with client…
  • ADHD
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Online therapy · Available
  • Texas
I have worked with populations that have substance problems and who have been incarcerated, on probation, or parole. Very famili…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Online therapy · Available
  • Delaware
I am a Licensed Marriage and family therapist family and marriage counselor licensed in New Jersey and Delaware with 6 years wor…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Online therapy · Available
  • Missouri
Hello! I am a Licensed Professional Counselor in MO with 7 years experience. I have treated children as young as 3 and adults thro…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Online therapy · Available
  • Missouri
We all want to feel connected in this world. Unfortunately, we often look in the wrong places. We tend to use things, substances a…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Coping with life changes

Partner therapist

Online therapy · Available
  • Kentucky
I am licensed in Kentucky with 25+ years of work experience with adults, adolescents, and families. I have worked in psychiatric a…
  • ADHD
  • Anger management
  • Anxiety
  • Compassion fatigue

Partner therapist

Online therapy · Available
  • Colorado
I am a Licensed Professional Counselor in Colorado with 4+ years of clinical practice. My experience comes from counseling and be…
  • Anger management
  • Anxiety
  • Coping with life changes
  • Depression

Partner therapist

Online therapy · Available
  • Missouri
Hi! I’m Tamara and I have been a Licensed Professional Counselor for 30 years. I have had a wonderfully varied career working wi…
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Coping with life changes

Partner therapist

Online therapy · Available
  • Oklahoma
I am licensed in Oklahoma with 13 years of professional work experience. I use a laid-back, solution-focused approach to therapy….
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Compassion fatigue

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiet…
  • Coping with life changes
  • Depression
  • Relationship issues
  • Stress

Partner therapist

Online therapy · Available
  • Colorado
I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with bipolar disorder…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Online therapy · Available
  • North Carolina
I am licensed in North Carolina with 31 years of professional Social Work experience. I have experience in helping clients with st…
  • Coping with life changes
  • Depression
  • Parenting issues
  • Self esteem

Partner therapist

Online therapy · Available
  • Florida
I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with trauma, abuse, c…
  • Coping with life changes
  • Depression
  • Grief
  • Trauma and abuse

Partner therapist

Online therapy · Available
  • Missouri
Hi! My name is Billie Green. I am a Missouri Licensed Professional Counselor as well as a Professional School Counselor. I have ov…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coaching

Partner therapist

Online therapy · Available
  • Georgia
Hi, my name is Tracey, and I have been practicing for over 20 years. I specialize in treating Anxiety, Autism Spectrum Disorder, D…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Online therapy · Available
  • California
Combining empathy and intuition to understand every person and each situation, my goal is to support my clients with the compassio…
  • ADHD
  • Anger management
  • Anxiety
  • Coaching

Partner therapist

Online therapy · Available
  • Texas
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, r…
  • Coping with life changes
  • Depression
  • Relationship issues
  • Self esteem

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxie…
  • Coping with life changes
  • Family conflicts
  • Relationship issues
  • Self esteem

Partner therapist

Online therapy · Available
  • Oregon
Hi. I’m Kristalene. I’m glad you have reached out and are seeking help and support from BetterHelp. I know how hard it can be to…
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Coaching

Partner therapist

Online therapy · Available
  • New Mexico
I am licensed in New Mexico with 3 years of professional work experience. I have experience in helping clients with stress and anx…
  • Anxiety
  • Coping with life changes
  • LGBT
  • Self esteem

Partner therapist

Online therapy · Available
  • Florida
Hello! I am Licensed Mental Health Counselor in Florida with 25 years of professional work experience. I have experience in helpi…
  • ADHD
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Online therapy · Available
  • Texas
Are you struggling with overwhelming challenges in your life? Do you suffer from anxiety or depression? Are you finding it difficu…
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief

Partner therapist

Online therapy · Available
I am a California licensed Marriage and Family Therapist (LMFT) with 7 years of professional work experience. I have experience in…
  • Anger management
  • Anxiety
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Online therapy · Available
  • Utah
I am a Clinical Mental Health Counselor with over 10 years of experience. I have experience working with drug and alcohol addictio…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.