Banks Clark

I create a space where we can work toward insight, growth, and balance as we navigate your goals. I specialize in depression, anxiety, trauma, and eating disorders as well as helping individuals through high-stress situations, spiritual concerns, and working toward a meaningful and present life. My approach balances problem solving, developing insight, therapeutic skills for regulation, and targeting growth areas with compassionate understanding and support. Drawing on my work in inpatient and outpatient settings, I work in evidence-based methods pulling in relational dynamic therapy, CBT, CBT-E, DBT, ACT, and expressive arts to tailor sessions to each person. I work with individuals and couples facing a variety of issues including anxiety, depression, trauma, eating disorders, and relationship challenges. Together, we'll explore your experiences, integrate your thoughts and emotions, and empower you to live in a way that feels true to yourself. My commitment to anti-oppressive practice and cultural humility aims to respect each client's unique journey toward healing and self-discovery. If this sounds like the space you need, I'd love to connect with you.